Cognitive neuroscience-based mental health counselling provides a structured approach to understanding how brain processes influence thoughts, emotions, and behavior. This method is grounded in scientific research and offers practical strategies for personal development and emotional well-being.
With a background in Cognitive Neuroscience from the Universities of Lausanne and Fribourg, this approach is not psychology or medicine, but rather a way to integrate neuroscientific knowledge into everyday life. The goal is to provide individuals with a deeper understanding of biological mechanisms and how to apply this knowledge effectively.
Suitable for those seeking greater self-awareness, emotional regulation, or strategies for managing life’s complexities, this evidence-based approach offers a clear and rational perspective on mental well-being.
Ideally situated near Zurich Main Station, you can reach out about:
- Phobia
- Career counseling
- Burnout
- Depression
- ADD and ADHD
- Life satisfaction, planning and/or Coaching
- Motivation & goal setting
- Decision making
- Stress management for students and professionals
- Anxiety
- & more
- Coming soon: Neurofeedback
While session prices are affordable, please bear in mind that they are not yet covered by health insurance.
Living Room Mental Health - Bahnhofstrasse Zurich 